Cosmo Dental Team If you’re searching for the best dental care in Manila, you’re not alone. In 2025, more Filipinos are investing in their oral health—not just for functionality, but for confidence, aesthetics, and total well-being. With hundreds of clinics across Metro Manila, it can be overwhelming to know where to go. Whether you’re considering dental implants, braces, cosmetic smile makeovers, or simply need a trusted clinic for your oral hygiene, this guide will help you discover the top 5 dental clinics in Manila—and why Cosmo Dental is the standout leader. What Makes a Great Dental Clinic in Manila? The best dental clinics go beyond just offering tooth extractions or cleanings. Here’s what sets elite dental centers apart: Board-Certified Specialists – From orthodontists to endodontists, real credentials matter. Advanced Technology – Digital x-rays, scanners, sedation options, and AI-assisted treatment planning. Transparent Pricing – No hidden fees, clear consultation breakdowns, and honest communication. Real Reviews – Consistent 5-star ratings on Google and Facebook backed by patient stories. Comfort & Accessibility – Convenient locations, relaxing interiors, and flexible hours. Top 5 Dental Clinics in Manila (2025) 1. Cosmo Dental (Quezon City & Makati) Why it’s #1: Cosmo Dental brings together top-tier dental care, technology, and a patient-first experience. With branches in both Studio 7 Quezon City and Eton Tower Makati, it offers convenient access to residents, professionals, and even medical tourists. What sets Cosmo apart: Multispecialty team: General dentists, implantologists, endodontists, orthodontists, TMJ specialists Advanced services: Dental implants, cosmetic smile makeovers, Invisalign, sedation dentistry Digital diagnostics, 3D-assisted planning Transparent consultations and fees Beautiful, modern clinics designed for comfort and anxiety-free care Real reviews from patients often mention “life-changing dental experiences,” “clear communication,” and “the best care they’ve had in years.” 2. GAOC (Gan Advanced Osseointegration Center) Known for luxury-level dental services and premium cosmetic work, GAOC is a go-to for celebrities and executives. They specialize in implants, oral surgery, and smile makeovers using high-end technology and materials. Expect premium pricing, five-star interiors, and surgical precision. Branches: Greenbelt, BGC, Eastwood, etc. 3. Affinity Dental Clinics A modern chain of dental centers known for its clean, spa-like interiors and mid-to-high-tier services. They’re particularly popular for Invisalign, pediatric care, and general dentistry. Great option for professionals and families. Branches: Makati, BGC, Cebu 4. Asian Hospital Dental Center Ideal for patients with complex medical needs or those seeking surgical procedures within a hospital environment. It’s staffed by respected specialists and backed by the Asian Hospital system, ensuring excellent emergency coordination and safety protocols. Location: Alabang 5. Dental World Manila A trusted name for many years, Dental World Manila caters to families looking for accessible and affordable care. Their strength lies in orthodontics and general services like fillings, cleaning, and preventive care. Popular among students and young professionals. Branches: SM North EDSA, St. Luke’s Medical Center, Ortigas Why Cosmo Dental Stands Out as the Best in Manila Cosmo Dental doesn’t just treat teeth—it transforms lives. Here’s what makes Cosmo a standout choice in 2025: • Multispecialty Team Under One Roof: From root canals to braces to TMJ pain relief, Cosmo’s team of certified specialists handles complex cases with ease. No more bouncing between clinics. • Technology-Driven Treatment: Cosmo uses 3D scanners, digital x-rays, and AI planning to ensure accuracy, comfort, and stunning results. • Patient Comfort Is a Priority: Nervous about dental visits? Cosmo offers sedation dentistry for a stress-free experience. Clinics are designed to be calming and non-intimidating. • Transparent Consultations: You’ll get a full explanation of your diagnosis, treatment options, and costs—no pressure, no surprises. • Two Prime Locations Studio 7, Quezon City – transit-accessible, high-traffic, youthful, and business-friendly. Eton Tower, Makati – Ideal for business professionals and expats • A Focus on Long-Term Care Cosmo believes in prevention, education, and building relationships with patients that last a lifetime. Real Reviews from Cosmo Dental Patients “The most comfortable dental experience I’ve had in years. The doctors explained everything clearly and really cared.” – Maricel T., Quezon City “I finally fixed my smile after years of hiding it. Cosmo gave me my confidence back.” – Bryan R., Makati “They treat you like family. It’s high-tech, clean, and surprisingly skilled.” – Jasmine A., Pasig Final Thoughts: Choose Smart. Choose Cosmo. Manila is full of dental clinics—but very few combine expertise, technology, transparency, and warmth like Cosmo Dental. Whether you need routine care or a total smile transformation, this clinic is setting the standard for what modern dental care should be. Visit Cosmo Dental in Quezon City or Makati. Book online at http://www.cosmodentalph.com. Call or message: 0968-6212551/0917-168-2289 When you choose Cosmo Dental, you’re not just getting dental work—you’re investing in your best smile.
Cosmo Dental HQ Office at Studio 7 QC NOW OPEN!
We are thrilled to announce that Cosmo Dental has officially opened its newest clinic at Studio 7 QC! Yesterday marked a significant milestone for us as we welcomed our first patients into our state-of-the-art facility, bringing top-tier dental care to even more smiles. A New Space, the Same Exceptional Care At Cosmo Dental, our mission has always been to provide high-quality, patient-centered dental care. Our new Studio 7 QC location reflects this commitment, offering modern treatment rooms, cutting-edge technology, and a comfortable environment designed with your dental experience in mind. What You Can Expect Whether you need preventive, restorative, cosmetic, or specialized dental services, our expert team is here to serve you. We provide:✔️ Dental Implants✔️ Preventive and Restorative Dentistry✔️ Pediatric and Orthodontic Treatments✔️ Endodontics & Periodontics✔️ TMJ and Sleep Dentistry A Warm Welcome to Our New Patients Yesterday’s grand opening was just the beginning! We were honored to see both familiar faces and new smiles walk through our doors. The excitement and support from our patients and community mean the world to us, and we can’t wait to continue making a positive impact on your oral health. 📍 Visit us at Studio 7 QC and experience dental care at its best! Book an appointment today and let’s start your journey to a healthier, brighter smile.
Dental Implants vs. Dentures: Which Is Right for You?
When it comes to replacing missing teeth, dental implants and dentures are two of the most popular options. But how do you know which one is best for your needs? At Cosmo Dental, we understand that this decision can be overwhelming, so we’ve outlined the key differences between these two treatments to help you make an informed choice. What Are Dental Implants? Dental implants are a permanent solution to replace missing teeth. They involve a titanium post that is surgically inserted into the jawbone to act as a replacement root for a missing tooth. After the implant fuses with the bone in a process called osseointegration, a crown is placed on top to restore the tooth’s function and appearance. Pros of Dental Implants: • Permanent Solution: Once placed, dental implants are designed to last a lifetime with proper care. • Natural Look and Feel: Implants function like natural teeth and improve your ability to chew and speak. • Preserve Jawbone Health: Implants help prevent bone loss in the jaw, which is common when teeth are missing. • No Impact on Adjacent Teeth: Unlike bridges, implants do not require altering nearby healthy teeth. Cons of Dental Implants: • Higher Initial Cost: Implants tend to be more expensive than dentures or bridges. • Surgical Procedure: The process requires surgery, which can take several months for full recovery. • Not Suitable for Everyone: If you have insufficient bone density, you may require bone grafting or might not be a candidate for implants. What Are Dentures? Dentures are removable appliances that replace missing teeth and surrounding tissues. They come in two main types: full dentures (which replace all the teeth in the upper or lower arch) and partial dentures (which fill in the gaps created by missing teeth while preserving the remaining natural teeth). Pros of Dentures: • Affordable Option: Dentures are typically less expensive than dental implants. • Non-Invasive: Getting dentures doesn’t require surgery, making the process quicker and less invasive. • Easy to Adjust: Dentures are removable, so they can be adjusted and repaired relatively easily. Cons of Dentures: • Temporary Solution: Dentures may need to be replaced over time, and they may not fit as well as when they were first made. • Less Stability: Because dentures rest on the gums, they can sometimes slip or shift when speaking or eating • Requires Maintenance: Dentures need to be cleaned regularly, and the wearer must remove them at night. Which Option Is Right for You? The right choice between dental implants and dentures depends on your specific needs, budget, and health condition. • Choose Dental Implants if: You want a long-lasting, natural-looking solution and are healthy enough for the procedure. • Choose Dentures if: You’re looking for a more affordable, non-invasive option and are okay with the maintenance required. At Cosmo Dental, we offer consultations to discuss your options and help you find the best solution for your smile. Contact us today to schedule an appointment and take the first step toward a confident, healthy smile!
Smiling Into 2025: Why December is the Perfect Time for a Dental Checkup
As the year draws to a close and the holiday season approaches, the focus shifts to family gatherings, celebrations, and preparing for 2025. Amid all the excitement, one crucial aspect that often gets overlooked is taking care of your oral health. December is not just about gift shopping or planning resolutions—it’s an ideal time to book a dental checkup and finish the year with a healthy, confident smile. Here’s why visiting Cosmo Dental this December is a smart decision and how it can help set you up for a healthy and beautiful 2025. 1. Keep Your Smile Sparkling for Holiday Photos The holidays are filled with moments that will last a lifetime: family photos, office parties, and gatherings. Whether it’s a candid moment or a planned holiday card photo, you’ll want to look and feel your best. A visit to Cosmo Dental before the year ends can ensure your smile is picture-perfect. Consider a professional cleaning or teeth whitening session to enhance your smile, so you can enjoy the holiday season with confidence. With our modern cosmetic services, we’ll help you achieve the bright, radiant smile you deserve. 2. Finish the Year Strong by Taking Care of Your Teeth It’s easy to forget about your oral health in the hustle and bustle of the season, but regular checkups are crucial to maintaining a healthy mouth. A visit to Cosmo Dental this December ensures that you’re starting the new year with a clean slate. During your checkup, our team will assess your oral health, check for any potential issues like cavities or gum disease, and give you tips for better care in the year ahead. Catching small problems now can help you avoid larger, more costly issues in the future. It’s an investment in your long-term well-being! 3. Avoid Last-Minute Dental Emergencies Dental emergencies don’t happen at convenient times—and the holidays are no exception. From a sudden toothache to a broken filling, dental issues can quickly put a damper on your festive mood. December is the perfect time to take care of those lingering concerns, whether it’s a routine cleaning, filling, or preventive care, so you’re not scrambling during the busy holiday season. By visiting us before the year ends, you can rest easy knowing that any dental issues have been addressed and you’re prepared for any emergencies that might arise in the future. 4. No Insurance? No Problem! At Cosmo Dental, we believe in offering high-quality, personalized care without the need for deals or insurance. We pride ourselves on providing clear, transparent pricing, so you always know what to expect when you visit us. While we don’t work with insurance, our affordable services and expert care ensure that you receive the best treatment without surprises. Our goal is to provide the highest standard of dental care in a comfortable and stress-free environment, and we believe every patient deserves to feel confident in their smile—without worrying about navigating complex insurance policies. 5. Make Oral Health Part of Your New Year’s Resolutions As the new year approaches, it’s the perfect time to set goals for better health. A key part of a healthy lifestyle is maintaining good oral hygiene, which can have a big impact on your overall well-being. This December, take a few minutes to reflect on your oral care habits and make a commitment to take better care of your teeth in the coming year. Here are some simple resolutions you can make for a healthier smile in 2025: • Brush and floss daily to remove plaque and reduce the risk of gum disease. • Limit sugary snacks and drinks to protect your teeth from decay. • Visit the dentist regularly to stay on top of preventive care. Starting the year with a proactive approach to your oral health will keep your smile in top shape all year long. 6. Prepare for the Year Ahead with a Plan for Your Dental Care Planning ahead is always a good idea, and this is especially true when it comes to dental care. December is a great time to assess any upcoming treatments, such as orthodontics, cosmetic procedures, or restorative treatments like dental implants. By planning ahead, you can make sure you’re staying on track with any necessary procedures and scheduling them at a time that works best for you. If you’re considering any cosmetic dental work or more advanced treatments, a consultation now can help you understand your options and set goals for your smile in 2025. Book Your Appointment at Cosmo Dental Today The holidays are a time to take a breather, but it’s also an opportunity to take care of yourself and your health. Don’t wait until the new year to address any dental concerns. Visit Cosmo Dental this December for a thorough checkup and treatment, so you can ring in 2025 with a confident, healthy smile. We’re here to provide exceptional care, whether you need a routine cleaning, cosmetic treatment, or simply want to maintain your smile’s health. Wishing you a joyful December season and a bright, beautiful 2025 from the Cosmo Dental team!
Cosmo Dental’s New Location: Your Trusted Smile Care, Now at Studio 7 by Filinvest!
Exciting News: Cosmo Dental is Moving to a Bigger, Better Location in 2025! At Cosmo Dental, we’ve always prioritized providing the best possible care to our patients, and we’re thrilled to announce an exciting new chapter in our journey! Starting in January 2025, our Quezon City dental office will be relocating to a brand-new, larger, and more convenient location. While we will be saying goodbye to our Eton Centris office, rest assured, Cosmo Dental will continue to offer the same exceptional services our patients have come to expect—only now in a more spacious and modern setting. Why The Move? We understand that our patients’ needs are always evolving, and so are we. The decision to move to a bigger space comes from our commitment to delivering even higher levels of comfort, convenience, and care. The new location at Studio 7 by Filinvest, just 1.2 kilometers away from Eton Centris, will allow us to serve you better, with upgraded facilities and state-of-the-art equipment, all designed to enhance your overall dental experience. This move isn’t just about more space—it’s about improving your visit from start to finish. Whether it’s enjoying shorter waiting times, enhanced privacy, or more comfortable treatment rooms, our new location promises to elevate your experience at Cosmo Dental. Conveniently Located Near EDSA Timog One of the best parts about our new office is its prime location. Situated just 1.2 kilometers from Eton Centris, Cosmo Dental at Studio 7 is easily accessible for patients coming from all areas of Quezon City and beyond. With its close proximity to EDSA Timog, getting to us has never been easier, whether you’re coming by car or public transport. Whether you live, work, or commute around the area, our new location will be simple to find and just as easy to reach! What to Expect at the New Cosmo Dental Office The move to Studio 7 represents more than just a change of address—it’s about expanding the possibilities for patient care. Our new office will feature: • Larger Treatment Rooms: More space for comfort and privacy during treatments. • State-of-the-Art Technology: With the latest dental tools and diagnostic equipment. • Enhanced Patient Amenities: An inviting, modern environment designed to make every visit a pleasant one. • Easier Access: Convenient parking and proximity to major roads for a smooth journey to your appointment. We’re excited to create an even better experience for you, and we believe this new location will provide everything you need to keep your smile healthy and bright. A Seamless Transition During the transition, our Eton Centris office will remain open until the move is complete, ensuring there is no disruption to your appointments or treatment plans. Our dedicated team will continue to serve you at our current location until we make the official switch to Studio 7. Thank You for Your Continued Support We want to take this opportunity to thank our wonderful patients for your ongoing support and trust in Cosmo Dental. We wouldn’t be where we are today without you, and we look forward to continuing to care for your smiles at our new, bigger, and better location. We can’t wait to welcome you to Studio 7 in January 2025! Stay tuned for more updates as we prepare for this exciting move. Should you have any questions about the new location or your upcoming appointments, don’t hesitate to reach out to our team. See you soon at Studio 7!
Revolutionizing Dental Imaging with the Medit Intraoral Scanner: A Game Changer for Modern Dentistry
In the rapidly advancing world of dental technology, one tool is standing out for its innovation, accuracy, and ease of use: the Medit Intraoral Scanner. At Cosmo Dental, we are committed to providing our patients with the highest quality care, and we believe that adopting state-of-the-art tools like the Medit scanner is essential to achieving that goal. In this blog post, we’ll explore why the Medit Intraoral Scanner is becoming a cornerstone of modern dental practices and how it enhances both the patient experience and clinical outcomes. What is the Medit Intraoral Scanner? The Medit Intraoral Scanner is a cutting-edge device designed to create highly accurate, detailed digital impressions of a patient’s mouth. Unlike traditional methods that rely on messy, uncomfortable physical molds, the Medit scanner uses advanced optical technology to capture 3D images of your teeth and gums with unparalleled precision. These digital impressions are then instantly transmitted to the dental team, enabling them to make immediate treatment decisions, from crowns and bridges to aligners and more. Key Benefits of the Medit Intraoral Scanner 1. Comfort and Convenience Traditional dental impressions can be uncomfortable, with patients often experiencing gagging or prolonged sessions with sticky, goopy materials. The Medit scanner eliminates this discomfort. The process is quick, non-invasive, and far more comfortable, making it ideal for patients of all ages. 2. Increased Precision and Accuracy One of the standout features of the Medit Intraoral Scanner is its precision. The scanner captures highly accurate, high-resolution 3D images of the teeth, ensuring that every detail is recorded. This level of accuracy minimizes the risk of errors and enhances the fit of restorations, crowns, bridges, and other dental appliances. 3. Time Efficiency Traditional impressions require waiting for the molds to set and for the impressions to be sent off to a lab. With the Medit scanner, the digital impression is ready within minutes. This streamlined process reduces waiting times and accelerates treatment timelines, which is a huge benefit for both patients and practitioners. 4. Improved Communication and Collaboration The digital data captured by the Medit scanner can be shared instantly with dental laboratories and specialists, improving collaboration and reducing the chance of miscommunication. This speeds up the production of custom restorations and ensures a better outcome. 5. Environmentally Friendly By eliminating the need for impression materials, the Medit scanner reduces waste, making it an eco-friendly choice for dental practices that are looking to adopt greener practices. How the Medit Intraoral Scanner Improves the Patient Experience At Cosmo Dental, we prioritize a comfortable, stress-free dental visit for our patients. The Medit Intraoral Scanner enhances this by removing the discomfort and inconvenience associated with traditional dental impressions. Whether you’re in for a routine check-up, a cosmetic procedure, or a more complex restorative treatment, you’ll appreciate how the Medit scanner makes the process quicker and easier. Furthermore, the instant feedback from the scanner allows our dental team to provide immediate consultation, so you’re always informed about your treatment plan. The ability to view 3D images of your teeth right on a screen allows for clearer communication between you and your dentist, helping you better understand your oral health and the treatment options available. Applications of the Medit Intraoral Scanner in Dentistry The Medit scanner is versatile and can be used for a wide range of dental applications, including: Why Choose Cosmo Dental for Your Next Dental Visit? At Cosmo Dental, we are passionate about staying ahead of the curve in dental technology. By incorporating the Medit Intraoral Scanner into our practice, we aim to provide our patients with faster, more accurate, and more comfortable dental care. Whether you are seeking routine dental care, cosmetic treatments, or advanced restorative procedures, the Medit scanner plays a pivotal role in ensuring optimal outcomes. Ready to experience the future of dentistry? Schedule an appointment with us today and discover how the Medit Intraoral Scanner can enhance your smile with ease and comfort. About Cosmo Dental At Cosmo Dental, we are dedicated to providing exceptional dental care with the latest technologies to meet the diverse needs of our patients. Located in the heart of the Quezon City and Makati, our clinic offers a wide range of dental services, from preventive care to advanced cosmetic and restorative treatments. We believe that every patient deserves personalized care and a beautiful, healthy smile.
CAN A TOOTH ABSCESS CAUSE A SINUS INFECTION OR HEART DISEASE?
When it comes to what brings patients into our Cosmo Dental office for oral surgery, it’s not always about the pain. A tooth abscess is often the first sign of a tooth infection or fracture. A tooth abscess may also cause a sinus infection or headaches, which are also key indicators that you may need a tooth extraction or root canal. If you have an abscess on your gums, you should seek dental treatment as soon as possible. Abscesses will eventually lead to tooth and gum pain, as well as sinus infections. Further, studies have shown that drainage from the site may contribute to heart disease. Following are several things you should know about tooth abscesses and their relationship to sinus infections. What is a Dental Abscess? A tooth abscess is a bubble of pus that’s caused by a bacterial infection. It may be located at the root of the tooth or on the gums near the affected tooth. It is usually due to an untreated cavity or injury. In some cases, our doctors and specialists can treat the issue with a root canal or other procedures, but at other times, such as in the case of a fracture, a dental extraction may be necessary. The abscess may burst on its own, providing some temporary relief, but eventually it will return. If this cycle continues for too long, it may lead to various health complications. Bacterial infections in your mouth may lead to infections in your blood stream, endanger your bone health, and eventually put your heart at risk. The fluid found in the abscesses has been linked with harmful buildup in the arteries. Can a Tooth Abscess Cause a Sinus Infection? A tooth abscess may cause a sinus infection, as can almost any type of bacterial infection in your upper teeth. In fact, there’s a name for this type of sinus problem: maxillary sinusitis of endodontic origin. The maxillary sinus is located behind the cheekbones close to the roots of the upper back teeth. Therefore an infection in the upper teeth can spread to the maxillary sinus rather easily. Symptoms of this type of sinus infection include post nasal drip and sinus congestion. Tooth Infection Treatment Antibiotics may provide temporary relief, but eventually the tooth must be treated to resolve the sinus problems and prevent further risks to your overall health. Ironically, many patients don’t feel pain in this situation because the affected tooth may have already had a root canal in the past. The patient may even have this infection or fracture for years before abscesses form. This is just another reminder about how important it is to see us twice a year for dental checkups. We can take X-rays and analyze your teeth more completely to identify sources of concern that you might not notice. Treatments for teeth that are causing the abscesses depend on the source of the problem. If an extraction is the solution, remember that we can also replace this tooth with dental implants or a dental bridge in the future. If any of this sounds like what you have been experiencing, make an appointment today to see our dentists at Cosmo Dental. Schedule an appointment online or call us at 0968-621-2551.
How Stress Harms Your Oral Health
If you’re feeling it, you’re not alone. According to Gallup’s 2022 State of the Global Workplace survey, stress levels have risen to a new all-time high globally, with the Philippines having one of the highest levels of stress of any nation. And the forecast calls for increasing stress in 2024. Gallup’s data revealed Filipino respondents anticipate they’ll be more stressed in 2024. Stress is unfortunately a fact of life, but in today’s times stress levels are at all-time highs. With the mounting stress of the world and the added day-to-day stress of our multi-tasking lives, it’s no wonder. Living with on-going stress impacts our mental health and it causes physical issues, as our bodies absorb and manifest the increased tension in different ways – from back aches, stomach issues, to…our oral health. Stress wreaks havoc on your teeth and gums. 5 Ways Stress Harms Your Oral Health Lean On Us to Reduce Oral Health StressWhile we can’t take the stress of the world off your shoulders, we can take the worry of your oral health off your plate. And you can rely on us to make sure that your dental visits at Cosmo Dental are painless and as pleasant as possible. If you’ve been feeling stressed lately, you’re not alone – we’re all in this together. When it comes to your teeth, we’ll be your team to restore them to their optimal health and to protect them during these stressful times. Don’t let stress harm your beautiful smile. If you notice signs of teeth grinding, clenching or sensitivity please call us at to schedule an exam and consultation, or request your appointment here.
5 DENTAL HABITS TO MAKE & BREAK IN 2024
Many people like to kick off the new year with a list of plans and resolutions that they hope to accomplish. However, most of us don’t consider adding improving our dental hygiene to the list. Here are a few tips to keep your smile strong as you navigate the new year: 5 HABITS TO MAKE 5 HABITS TO BREAK
The Importance of Postpartum Dental Visit
Having a baby is one of life’s wonderful mysteries, and can be one of the most joyful times in a woman’s life. With a new baby comes new experiences, new routines, and sleepless nights. Unfortunately, being the mom of a newborn can also come with a greater risk for tooth decay. Dental care during pregnancy is extremely important, but it is just as important after. There is a lot going on in the life of a newborn—feedings, diaper changes, mom’s own physical healing, and trying to juggle so many tasks at the same time. It’s a lot to handle. Moms, often you are so concerned about keeping baby warm, fed, and happy, that it’s easy to neglect your own physical health. But, if baby is going to stay healthy, mom must also stay healthy—in body, mind…and teeth! Schedule times to brush your teeth and floss. New moms who are adjusting to life with a new baby are fortunate to have time to take a shower, let alone brush their teeth. But smartphones are a wonderful invention for many reasons, and you don’t need an additional fancy app to help you remember to brush your teeth. Simply set a reminder or alarm on your phone that will remind you twice a day to brush your teeth. Determine a time that may work best, and set the reminders. Fortunately, brushing your teeth will only take two minutes, so it can be done really quickly. Getting your teeth brushed will go a long way in maintaining your dental health after you’ve had a baby. One fact that you may not think about is that tooth decay-causing bacteria from your mouth can be passed on to your baby, by sharing utensils or trying to “clean” a pacifier with your mouth. Watch what you eat. During the frenzied newborn days, let’s be honest—it’s not easy to eat well and on time. While grabbing comfort food and starchy snacks might be easy, stock your refrigerator (or have a friend, husband, or your own nanay stock it for you) with easy-to-grab, ready-made healthy snacks, and meal options. That way, when you are hungry and have a second to grab a bite to eat before the baby starts crying again, you have healthy foods ready to go that won’t damage your teeth. The other benefit to a healthy diet after baby is born, is the fact that eating a consistent, healthy diet will strengthen your teeth and gums. Limit your sugar intake, and focus instead on fruits, vegetables, and proteins, and on getting all the vitamins and minerals that your body needs. Avoid processed foods, and opt instead for fresh options. Keep your semi-annual dentist appointment. Leaving the house with a newborn can be a challenge for even the most experienced mom, and it’s easy to shove that semi-annual dentist appointment aside. However, there is no better time to keep that appointment, as your dental check-up can catch tooth erosion before you might be aware of the decay. This is also the perfect time to ask your dentist about any issues you may be experiencing—issues that you might not address during this phase normally. That toothache you have started to notice, or more gum bleeding than normal—theses are issues that can be addressed during your dentist appointment. But, don’t forget to tell us if you are nursing, as this can affect how we treat any potential tooth problems. So, don’t reschedule. Bring the baby with you—we don’t mind!—or ask a family member or a trusted friend to watch the baby while you stop in. You want your baby to grow up seeing lots of healthy, happy smiles from Mom, so please take steps to care for your oral health while you’re taking care your dear little one. Contact Cosmo Dental today and schedule your postpartum checkup now!