A sport mouth guard is an oral appliance that is usually prescribed to an athlete to protect his/her teeth from being damaged from a physical blow to the face or an accident.

Whether you wear braces or not, protecting your smile while playing sports is essential. Mouthguards help protect your teeth and gums from injury. If you participate in any kind of full-contact sport, the Philippine Dental Association recommends that you wear a mouthguard.

Choosing the right mouthguard is essential. There are three basic types of mouthguards: the pre-made mouthguard, the “boil-and-bite” fitted mouthguard, and a custom-made mouthguard from your dentist.

When you choose a mouthguard, be sure to pick one that is tear-resistant, comfortable and well-fitted for your mouth, easy to keep clean, and does not prevent you from breathing properly. The right quality mouthguard will not only protect your teeth, but your peace of mind.